Outpatient Mental Health Therapy
If you are experiencing trauma, anxiety, depression, adjustment disorders, or emotional issues, we are here to help in Portsmouth, Virginia.
You Need This
Let Us
Help You
Specializing in trauma-informed therapy, Whole Village Counseling’s One on One counseling services are designed to meet you where you are to get you to where you want to be. We are real people who understand the overwhelm that life can bring, and we don’t judge you for struggling to find balance amidst the chaos. We are here to help.
Whether that means offering you a seat on one of our cozy couches for an in-person, in-office session or meeting online during your busy day, we have an option that is meant to ease the stress of you getting the help you have been desperately searching for. So go ahead and take the next step. Reach out to us so we can help you on your healing journey. We’re here, and we’re waiting for you.
In-Person & Online Therapy
Whole Village Counseling was formed from the idea that ALL people deserve QUALITY mental health care. To that end, we have worked tirelessly to build a practice that focuses on providing exemplary service to every individual who reaches out to us. Whether this is your first time seeking therapy or you are a therapy professional, we meet you with kindness, warm regard, and a genuine concern for your well-being.
Our comprehensive approach begins when you make the first contact. We gather the necessary information to determine if we have a counselor to suit your needs. Once this is determined, you are scheduled for your initial session. At the same time, you receive an email invitation to the confidential client portal to complete the required paperwork and tell us a bit about why you reached out for help. Meanwhile, we verify your benefits and let you know about any out of pocket costs you can expect. (We also encourage you to verify your benefits as well). We make sure you have all the information you need for that first session, and then you’re all set to either log in virtually or come to our Portsmouth, VA office and meet with your therapist.
For many people we serve, we are their only “safe place.” We have taken the time to curate a space that supports you coming in when you are at your worst, dumping it all out, and leaving feeling refreshed and renewed. Don’t let the fear of judgment stop you. We are here to support and guide you, no matter how big or ugly or overwhelming you think the problem is. We’ve got you.
So don’t put off therapy for another moment. If you are in Portsmouth, VA, Chesapeake, VA, Suffolk, VA, Chuckatuck, VA, Smithfield, VA, Carrollton, VA, Isle of Wight County, VA, Surry, VA, Sussex, VA, Newport News, VA, Hampton, VA, or any other city VA, we have a space for you. Call us today. Let’s get started.
This is Exactly What You Need
1. Personalized Counseling
From the first meeting with your counselor, you will realize that this is really “all about you.” And that may feel awkward at first, especially if you are the one who is usually taking care of everyone else. But our counseling is intentionally focused on you, the individual, and the goals you want to accomplish. Your therapist will take the time to talk with you, get to know you, and establish a healthy foundation on which to build a plan of action to help you accomplish your goals. You are actively involved in every part of the process, from deciding the frequency of your sessions, to the time you’ll spend together in each session, your therapy is all about you. We challenge you to do something totally “selfish.” Click the button below to GET STARTED today.
2. Stress Reduction
Have you ever noticed that sometimes when you lay down to go to sleep, that even though you are exhausted from the day, you still can’t rest? It’s like you’re in bed, but your brain is still in overdrive, and no matter what you try, you can’t seem to quiet the noise.
Or maybe you find yourself so low on energy that even things you used to enjoy seem like “too much.” You’d much rather ball up in a knot and disappear.
But it feels like the world is depending on you, and so much is riding on you showing up, so you keep smiling through the pain.
Well, you are not alone. We recognize these may be symptoms of anxiety or depression, or even undiagnosed trauma, and we are qualified to help you eliminate the distress and enjoy your life. If you are ready to claim or REclaim stress-free living, click below to GET STARTED today.
3. Privacy is the Priority
We live in a VERY social world. With access to people all across the globe in the palm of our hands, it is hard to imagine anything as sacred anymore. And sadly, nost things are not. BUT your time in therapy is.
Every person needs a safe place to vent, to share, and to feel seen and not judged. We are that for you.
When you begin therapy with us, you will notice that we prioritize your privacy. We take every precaution to protect your information to the smallest detail. You never have to worry about your business being shared haphazardly.
So if privacy is important to you, we’ve got you covered. Click the button below to GET STARTED on your journey to wellness today.